Oh my gosh people, be nice to your waiter/waitress, it’s not their fault that your food is cold or if it’s under cooked. Be nice to the cashiers who are still training and can’t ring up your items as quickly as you want. If a stranger smiles and says hello to you, smile and say hello back! It’s just common courtesy, I don’t understand why people have to be so rude.
if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.
Too bad you can’t get abs from laughing at your own jokes, because I would have an 8 pack